Guide: Mental Health

Mindful Paths to Inner Strength

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COMMUNITY SUPPORT AND SERVICES

By: Farheen Khan, Get Well Clinic

It is without a doubt that the COVID-19 pandemic has taken a tremendous toll on our daily lives. As we’ve continuously adapted to novel changes and restrictions, many ...

Mental Health and Exercise

By Nadia Butt [Get Well Clinic]

Defining mental illness and mental health

Mental illness is when the brain is not working the way it should, and as a result, it affects how a person behaves, thinks and ...

What's the Difference Between a GP Psychotherapist, Psychiatrist, Psychologist, and a Registered Psychotherapist?

By Ava Kavianpour (Get Well Clinic)

Mental health is equally as important as physical health, and we must take care of both aspects of our lives. With the many options available, finding mental health ...

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